Get the most from your pantry using medicinal foods

The book Heal with Food, written by a practicing nutritionist and former ACCESS director, covers over 100 conditions seen regularly in her clinic.

It guides the reader on what to eat as well as what to limit or perhaps avoid altogether. The focus is generally on what positive steps can be taken rather than a more negative approach of listing foods to avoid.

To find out more about the book visit or to purchase Debbie’s book or view a free sample, go to the following link